Prior to launching Meghan Lyons Nutrition, Meghan served as an author for original content at Pharmavite LLC (the makers of Nature Made Dietary Supplements) and Credible Cravings (a start up company that produced a nutrition bar specially formulated for women before, during and after pregnancy).  A year ago she created her own series called Motivation Monday in which she discusses relevant topics related to diet, fitness and lifestyle and shares useful, doable tips and tools as well as recipes. She truly loves creating educational pieces on the subject of nutrition in a way that can be digested and applied practically for everyone. Below are links to a number of Meghan's articles. If you are ever searching for an article on a specific topic, please reach out and ask--she may have a good one or perhaps she can write one for you!


Motivation Monday Series

Goals! Goals! Goals! https://www.smore.com/wfdcg

Leading With Reasons Why! https://www.smore.com/595kb

Carving Out Time and Falling In Love with the Process https://www.smore.com/vrg1p

Self Control and Smart Snacking https://www.smore.com/467gv

If You Fall Off Track, You Can Hop On Back! https://www.smore.com/g62hp

The Gratitude Experience: Part 1 https://www.smore.com/se1zc

The Gratitude Experience: Part 2 https://www.smore.com/av0fb

The Gratitude Experience: Part 3 https://www.smore.com/j9gw1

The Gratitude Experience: Part 4 https://www.smore.com/4vb29

Jumping Into the Holiday Spirit...Mind, Body and Soul https://www.smore.com/8bjry

Being One Step Ahead of the Consequences https://www.smore.com/s9b7q

Tune Into Proactivity https://www.smore.com/6t14r

Wrapping Up 2016 in Celebration! https://www.smore.com/vyyqd

Hello 2017 https://www.smore.com/su2j1

Health as a Whole https://www.smore.com/61rgu

The Power of Passion https://www.smore.com/ufd8n

Articles on Perinatal Nutrition

Smart Pre and Postnatal Nutrition for a Healthy Pregnancy and Beyond!

https://www.bigcitymoms.com/parenting-articles/smart-pre-and-postnatal-nutrition-for-a-healthy-pregnancy-and-beyond/

Dietary Supplement Articles

Supporting a Vegetarian Lifestyle

http://www.naturemade.com/resource-center/articles-and-videos/general-health-and-well-being/supporting-a-vegetarian-lifestyle#mzTL3VEb1XVcG3Fz.97

Makeing the Most of Your Day

http://www.naturemade.com/resource-center/articles-and-videos/energy/making-the-most-of-your-day#eme7koU6Uwgriqwy.97

Which Nature Made Fish Oil is Right for You?

http://www.naturemade.com/resource-center/articles-and-videos/heart-health/which-fish-oil-is-right-for-you#PVUtFlwLlS2t9Zp4.97

Understanding CoQ10: Ubiquinone vs. Ubiquinol

http://www.naturemade.com/resource-center/articles-and-videos/heart-health/understanding-coq10-ubiquinone-vs-ubiquinol#5tKXA0dpfTQRkoJV.97

CoQ10 Plus B Vitamins for Cellular Energy

http://www.naturemade.com/resource-center/articles-and-videos/energy/coq10-plus-b-vitamins-for-energy#tkvhY5oiGwLUQxmc.97

Sterols and Stanols: An Effective Way to Manage Cholesterol

http://www.naturemade.com/resource-center/articles-and-videos/heart-health/sterols-and-stanols-an-effective-way-to-manage-cholesterol#SBfaXDQEBTgw5qr0.97